The care you deserve

Our relationship will be built on collaboration, mutual trust, and non-judgmental connection.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help. I am a Licensed Professional Counselor, Mental Health Service Provider. I have additional training in Perinatal Mental Health treating Perinatal Mood and Anxiety Disorders. I have experience treating trauma, depression, anxiety, perinatal disorders, and obsessive disorders. I take a holistic approach to improving mental health. I utilize trauma-informed, evidence based practices and work from a culturally considerate, LGBTQIA+ affirming perspective. I understand it takes courage to go to counseling, and I am excited to empower you on your journey. Our relationship will be built on collaboration, mutual trust, and non-judgmental connection. I want to help all clients achieve unconditional self-acceptance and excitement to build the life you desire to live.
Sara Ross
Licensed Professional Counselor MHSP

Services

How I Can Help

  • Pregnancy, Prenatal, Postpartum
  • Trauma
  • Anxiety
  • Depression
  • Stress
  • Infertility
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
  • Personality Disorder
  • Psychotic Disorders
  • Postpartum Depression

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Emotionally Focused
  • Strength-Based
  • Behavioral Therapy
  • Person-Centered
  • Acceptance and Commitment (ACT)
  • Feminist Therapy
  • Motivational Interviewing
  • Positive Psychology

Insurance Accepted

  • Optum
  • United Healthcare
  • Cigna
  • Aetna
  • BlueCross and BlueShield

Fees

  • Individual Session (50 min) (Self-pay): $100
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